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Dietary Guidelines for Americans, 2020-2025

Provides evidence-based dietary guidance for Americans aged 2 years and older to promote healthy eating patterns, reduce risk of chronic disease, and meet…

What Dietary Guidelines for Americans, 2020-2025 requires

Provides evidence-based dietary guidance for Americans aged 2 years and older to promote healthy eating patterns, reduce risk of chronic disease, and meet nutrient needs. Key recommendations include limiting added sugars to less than 10% of daily calories, saturated fat to less than 10% of daily calories, sodium to less than 2,300 mg per day, and moderating alcohol intake. Applies to federal nutrition programs, dietary counseling, and public health initiatives. Based on the Scientific Report of the 2020 Dietary Guidelines Advisory Committee and mandated under 7 U.S.C. § 5341.

Pillar: Food & Hospitality · Authority: U.S. Department of Health and Human Services (HHS) and U.S. Department of Agriculture (USDA) · Version: 1.0.1 · Last updated:

Primary source: https://www.dietaryguidelines.gov/

SHA-256 integrity: e427e07e33d2e21109c86ca3fcb9f55214353c7e0f4de0346f14277e01f76e60

Primary Citations — 5 traced to source

  • Dietary Guidelines for Americans, 2020-2025, https://www.dietaryguidelines.gov/sites/default/files/2020-12/Dietary_Guidelines_for_Americans_2020-2025.pdf, Chapter 1: Key Recommendations, 2020
  • Dietary Guidelines for Americans, 2020-2025, https://www.dietaryguidelines.gov/sites/default/files/2020-12/Dietary_Guidelines_for_Americans_2020-2025.pdf, Chapter 2: Infants and Toddlers, 2020

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